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Bright Watercolor Stripes & Gold Foil Wellness Tracker

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Change your thoughts and you will change your body. Writing down weekly goals can help you stay on track and keep your focus. This bright watercolor journal starts by having you write down three reasons you are committing to this journey, this is located right the beginning of this journal so you can quickly look back at why you are on this journey when times become difficult. Each week starts with you setting overall food, exercise, water and sleep goals. Following pages include charts for each day of the week to track in more detail your meals, water intake, sleep and exercise. There is also room to jot down notes throughout the week. At the end of each week there is room to record non-scale victories, record how you are feeling, achievements and challenges that arose throughout the week. Each week take a look back on the progress you have made and how the challenges you faced one week may be an achievement the next week. Includes a pink ribbon marker so you can easily reference the last page you were writing on.

Availability: In stock



Includes: 1 soft touch, flex cover journal with 120 pages

Size: 5.75 X 8 inches

Additional Information

SKU 52379
Brand Gartner Studios
Package Quantity 1
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All new orders will be processed and shipped from our warehouse within 2-3 business days. Once your order leaves our warehouse, it should arrive in 2-10 business days depending on your location. Please note that we ship Monday-Friday, and do not count weekends or US holidays as business days. This also applies to expedited shipping selections. International shipping generally takes longer than the previously stated ship window.

Production Times For Personalized Orders

Each personalized order is individually handcrafted by our trained staff. To maintain our high quality standards, please allow us three business days to produce your order. Shipping times will begin after production, see our order fulfillment schedule below.

Delivery Method Average Production Time Average Carrier Time Total Estimated Delivery
Rush 3 business days 1 business day 4 business days
Expedited 3 business days 2 business days 5 business days
Standard 3 business days 10 business days 13 business days