Take time to reflect on your thoughts, this can be a great way to see what you want to focus on and areas that you've accomplished so much. This reflection journal has pages for each day of the week to include a daily affirmation and a word to lead your day. Once your day has winded down there is room to reflect on your thoughts for the day; rate how you felt, what made you happy, what challenged you, how you helped someone, what you could have possibly done differently and one thing (or more) that you learned about yourself. At the end of each week take the time to reflect on all that has occurred in the weekly check-in. Jot down your favorite moments, biggest learnings, and a goal to focus on next week with room for three action steps. Includes a pink ribbon marker so you can easily reference the last page you were writing on.
Includes: 1 soft touch, flex cover journal with 96 pages